Consider the following questions:

  • Are you stuck in a rut?
  • Do you have issues that drive you round in circles with seemingly no solution? 
  • Have you got a habit you’ve been trying to kick for ages with no luck?  
  • Are you creatively blocked?
  • Do you have problems finding or maintaining a successful relationship?
  • Are you paralysed by a fear?
  • Do you keep making the same mistakes again and again?
  • Do you feel lost, confused or disconnected from who you are?
  • Are you depressed?
  • Are you bi-polar?
  • Do you feel like you’re not fulfilling your potential?

If you answered yes to any of these then Loop Busting Therapy can help you change your life in an amazing way.

How can Loop Busting help you?

Loop Busting Therapy gets directly to the root of a problem fast. It allows you to consciously recognise your issues in their fullest clarity so that they can be understood and healed in the quickest and most efficient way.  Loop busting cuts out the ‘need’ for constant therapy using tools that bypass years of therapy in just a few sessions.

Why do we create loops?

We start creating loops early on in life. Their main function is to protect us from what our subconscious mind sees as a ‘dangerous truth’. This is usually a truth that we just can’t handle often due to its frightening implications. Similarly loops are created when we can’t fully understand a situation and we construct a flawed logic in attempt to make sense of things. This process is a survival mechanism and is useful when we are young, vulnerable and dependent on others to keep us alive. However when we grow older this no longer serves us. As we gain knowledge of the world and how it works, many of the monsters that seemed very real to us disappear, the loops often do not. Eventually these loops start to build on top of each other until we produce ‘a scaffolding of misconceptions’ based on ill-founded presumptions. Without conscious awareness we can keep going round and round in loops for our whole lives. It is imperative that you bust through any loops you have as quickly as possible so that you can reconnect with your authentic self and therefore truly live the life you were born to live.

How does it work?

My job as a Loop Buster is to help you bust through your thought loops that are keeping you away from the real underlying problems. By finding inconsistencies in your logic, and asking you the right questions at the right time, the loop is busted and the real issue is unmasked. I may use tools such as loop mapping to show you exactly how the loop has been working so you can clearly see your own cycles and habits. Beyond the loop we will get to the facts where clear decisions can be made. You will no longer be blocked behind the barriers you once had and you will therefore be reunited with a direct channel to your sincere emotion. The reality is that no decision can be made without a connection to emotion. Mental analysis will always produce pros and cons and the final door to a decision is always ultimately emotional. When you can hear what your heart is telling you, you will know exactly what you should do.

What is Loop Busting based on?

Loop Busting uses one tool from the NLP toolkit based on the Neuro Linguistic part. Loop Busting also draws from various other therapies and techniques including Cognitive Analytical Therapy, art therapy and Psychotherapy.

Who is suitable for Loop Busting Therapy?

Loop Busting is suitable for anyone who has a burning desire to transform problems, addiction or behavioural pattern. You need to have a good enough command of the English language to articulate your problem and be able to answer questions as honestly as you can. Anyone who is old enough to do this is suitable for this therapy.

Why a burning desire?

A person who is stuck in a loop is in a kind of trance that they also put the listener into. You may have experienced this when someone tells you their problems and you find yourself drifting off almost as if you are hypnotized by the endless cycle of their loop. I will use various techniques to interrupt these trances. At times this may come across as rude but it’s just part of the process. If I do this, it is only to break a loop in its track, nothing more. Rest assured that this method doesn’t use aggressive techniques to “break you down”. On the contrary, loop busting is a process that guides and encourages you to come forward consciously with your personal truths.

Being Loop Busted can sometimes feel distressing as we draw closer to the truth. Over the years, these scaffoldings of misconceptions become not only habitual but also part of your personality. You may experience “fight or flight sensations” and want to run away.  It may take all your will to stay there as the blocks start breaking down. Your mind may look for distractions and you may start to get annoyed as your defenses fight back. You will need to remember that you have chosen to go through this process because you want to get to the truth as quickly as possible and that these techniques will get you there fast. Finding out what lies beyond the lies can be frightening but it is well worth it. True happiness and fulfillment can only be experienced by the authentic self.

How do you know when a loop has been busted?

The easiest way to tell that a loop is being busted is that the person feels a sense of confusion as their usual logic doesn’t add up and their brains reconfigure themselves with this new knowledge. They often start crying and laughing at the same time. This is partly because of the realization that they have been living by an illogical logic! It can be very upsetting to feel that you have been stuck in a false rut for so many years, it is almost as if one mourns the time that has been wasted and the pain you have been through acting out the conclusions of the loop. But the tears are also of joy as people find themselves laughing with a sense of euphoria as the barriers are lifted and they once again feel their authentic self. Seeing the ridiculousness of one’s previously twisted logic can be very funny. There is also a huge sense of relief that comes with real easing these negative patterns. This laughing and crying at the same time is one sure sign of a breakthrough.

What to expect after Loop Busting?

It is certain that the life around you reflects the in-authenticities within you. When you remove these blocks things will change. In terms of relationships the chances are that the people closest to you live with many of the same loops as you did. Many of these people will therefore no longer reflect where you are at now. Because you have changed you are no longer reflecting their own lies and misconceptions back at them and they will probably feel uncomfortable around you. One of two things happens with these relationships; they are either ready to change too and they will become inspired by you, your friendship will grow and develop, or they are not ready to change and it is difficult for them to be around you. These friendships will naturally fall away and people who are on your level will be attracted towards you. It will be similar in other areas of your life. The more loops you bust the more you will find a natural inclination to make changes. For example you may feel the job you are in no longer suits you. Being Loop busted will spur on some big changes in your life.

What can I guarantee?

I can guarantee that if you come with an honest willingness to solve your problem you will make good progress. Everything you tell me will be completely confidential. It is imperative that you trust and feel comfortable around me and I will do everything in my power to make sure that is the case. Feel free to contact me with any questions you have regarding the process.

How long is a session?

A session lasts for 1 – 2 hours.

How many sessions will you need?

How quickly one problem can be solved will depend on you, the nature of the problem and how willing you are to solve it. With a motivated enough client and a simple problem, we can get to the bottom of things as quickly as one or two sessions. Deeper and more intricate problems may take longer. The reality is that we all have multiple loops and as you get the bottom of one you may wish to explore others.

Short term and Long term Loop Busting

Some people will have one specific problem that they want to fix that ASAP.  There’s no problem with dipping in and out of this whenever an unsolvable problem rears its head. Other people may want to fully explore all the loops in their life, they may wish to build a therapist-client relationship to really learn about who they are.For those that want a more comprehensive service that goes really in-depth, I have developed a program called “Your Authentic Self In 14 Days”. This involves homework and techniques that I will teach you to help you reach your full authentic self in the quickest way possible. Making changes in life can be scary and I will help to guide you through this process in the most harmonious way.

Loop Busting for Couples

Loops very commonly play out within a relationship where one person literally feeds into the loops of the other creating one big super-loop between the two people. Loop busting is perfect for helping couples and other kinds of relationships seeking to resolve their issues.

Who am I?

My name is Caz (Caroline Senior Coronel.)

I am a certified NLP practitioner and hypnotherapist. (Loop Busting does not use hypnotherapy) I have a BA (Hons) in Philosophy and Cognitive and Computing Science. I am the founder of the Conscious Explorers Group and the Loop Busting process.

Loop Busting Therapy was conceived after conquering a 17 year battle with extreme bi-polar depression. LBT is a accumulation and refinement of the most effective therapies and techniques that lead to my full recovery.

As such I have been studying personal development, mental disorders including bipolar disorder, borderline personality disorder, anxiety disorders, narcissism, eating disorders, drug addiction, obsessive compulsive disorder to name a few. I have researched many kinds of therapy including Cognitive Behavioural Therapy, Cognitive Analytical Therapy, psychotherapy, psychiatry and read a vast array of literature on psychology, neuroscience, brain training, lucid dreaming and meditation over the last 20 years.

I can speak from personal experience of both my own and my clients that this is the fastest, most effective technique that I know to solving emotional problems.

In the Loop Busting process, my job is to read body language, assess what is happening in the moment and respond by asking the right questions to create an environment where we can get to the truth fast. As a therapist, teacher and DJ, this is a skill I have been honing and developing for many years.

How much does it cost?

Individuals: £65 for 1 hour £120 for 2 hours

For couples: £85  for 1 hour £160 for 2 hours

Contact me at cazcoronel@yahoo.co.uk to book an appointment and have any questions answered. Please include your number so I can call you for a consultation to discuss what is best for your needs. I very much look forward to meeting you.


“I attended just one loop-busting session with Caz, and there were instant results in terms of the negative behaviour pattern I wanted to address. Caz’s approach is very simple yet innovative and highly efficient – she leads you towards the core of a problem on a path which is remarkably straightforward, breaking out of the ‘loop’ on which we keep ourselves to perpetuate the issue. It’s of course not just the clever technique, her experience and intuition allow her to work with it properly and efficiently. The session was quite exhilarating and a great relief, because it really opened my eyes to how and why I kept this unnecessary and destructive habit in place! It was not at all intimidating to work with her, it felt more like a journey of discovery.I would highly recommend it to anyone who wants to get rid of some self-built obstacles in their lives. If you are someone who is ready to take a new look into your own emotions and patterns of behaviour, I think it is a great way of moving forward and doesn’t involve talking about your issues for hours on end!” A.M.

“Caz has over the years giving me several loop busting sessions. Each particular issue had a web of other issues attached to it that I found hard to detangle. With Caz’s help she systematically broke down my way of thinking. The problem would then naturally fall away and I would see a change in my life almost immediately. A few hours session to deal with a lifetime problem.” C.C

 “After a recent experience where I was deeply hurt by someone I love and instinctively and subconsciously rejected the pain, sorry and anger through rational means (only for it to surface in it’s real state after being comforted by a close friend), I committed to delving deeper. Above all in life, I wish to live in awareness, presence and be fully in control of my actions, instructed by fully experienced emotions. I have been informed and reminded a number of times in my life by those close to me that I block and repress the emotion of anger. A single session with Caz highlighted patterns and assumptions that I am rarely aware of and her ability to chart these visually created a perspective and insight into this behaviour that is already leading to improvement via awareness. I highly recommend the Loop Busting session if you are sincerely and passionately committed to achieving change” Law

“Speaking with Caz prior to my loop busting session I found that she was very ‘real’ and easy to talk to, it’s fair to say I can be quite a closed person. We also identified some shared experiences and this really helped too as I felt that she really understood some of the issues I was dealing with. Over the past 20 years I have tried a range of therapies however I just couldn’t seem to figure things out. Life has always seemed like a constant battle and I was always seeking help in various forms. Caz seemed very confident that she would be able to help me ‘bust the loops’ and for some reason I was assured by this. I also feel that it was the right time for me, so I attracted Caz into my life at the right moment. I’m glad that I followed my instincts I am still completely blown away by my experience of loop busting. Caz was able to draw conclusions based on my behaviour with such ease, once she explained this it all just made perfect sense. I learned a lot about myself over two days and it was extremely powerful and liberating. We formed an action plan, and at the time I remember thinking that I probably wouldn’t complete any of the actions as these are things that I have been avoiding for years. Within one week I had tackled the most challenging item on the list and it felt like a weight was lifted from my shoulders, it was at that moment that I realised how burdened I was. I feel that I am only able to move forward as I now truly understand my patterns of behaviour. There are still areas that I need to work on but now that I am aware of the underlying causes I know that I can apply the same loop busting tools. If you feel that you are a bit stuck in life, have no idea of which direction you are headed, if you need to resolve issues from your past, or would like some help to figure out ongoing patterns of behaviour that don’t serve any purpose, then I would highly recommend that you try loop busting. Thank you Caz” VM

It is unquestionable that Caz has a unique talent when it comes to
loop busting. Her idiosyncratic style became more and more relentless,
leaving me with not a corner left to run away to. Her persistence and
direct compassion broke loop after loop of excuses and fables I had
created in my mind. For this to work, I felt it was a 50/50 process.
To be successful, I needed to put complete trust in Caz and her way of
working. Her assured, confident and steadfast approach made that easy
to do.  We didn’t stop the session until the work was complete,
culminating in putting an end to an issue that had troubled me for the
best part of a year. Thank you Caz! Charlie 

“The honesty Caz gave me was exactly what I was needing. 
I love how she really sees through and identifies patterns so easily.
Her approach is very natural in the sense that her intuition is extremely correct and therefore information/guidance seems to come to her effortlessly. 
Caz is a very truthful and beautiful mirror for us to really recognise ourselves on many levels. I recommend her very highly.” Zowie

Turbo charged psychotherapy! Dominique


  1. Joanna

    I had no idea I was in a loop! I had no idea that I was contributing to my problems by continually making the same mistakes and increasingly adding to the confusion and contradictions in my life, but that is exactly what I have been doing. I have been so lucky to make a connection with Caz who immediately saw that I needed help to free me from the confused state I was in. I am now busting through the loops I have built up around me for so many years, and although it isn’t an easy process it is an enlightening one. With the help of Caz I have already made huge steps forward towards understanding the core of the problems I have, and in doing so can now look forward to freeing myself from my muddled thought processes and finding true clarity .

  2. Jaspreet

    Caz is a grounded and gifted teacher who is a pleasure to work with. She is able to provide the right mixture of teaching and guidance whilst encouraging a persons intuitive wisdom and understanding of self. Her approach and sense of humour are refreshing (often leaving you walking away with a smile) it’s wonderful to see that her knowledge within Loop Busting is serving others. I highly recommend anyone entertaining the thought of working through mental blockages to work with Caz who provides a safe environment in which to learn and grow.

  3. maura williamson

    hello Caz
    do you visit Ireland with your therapy sessions?
    there great centres in ireland that perhaps your therapy would be valuable to people.
    particulary young people.
    many thanks,
    maura w


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